I now weigh more than I did when I started the LIB Weight Loss Challenge. This is not good. I guess I should get back on the wagon. Shit.
{February 26, 2010}
A moment of weakness
{February 22, 2010}
I am so done.
My weigh in was up to 203.8 and I’m just disappointed, tired, upset and down right disgusted.
{February 15, 2010}
Day 43
Breakfast/Lunch: Brought lots of snacky type stuff to eat throughout the day -
black olives, celery & cream cheese, salami, string cheese, pickles & creamed spinach.
Dinner:
Exercise: See me tomorrow, went back to the chiropractor today.
{February 15, 2010}
Day 42
Only ate one meal today.
Steak & Creamed Spinach
Choc. covered strawberries, lots of tea
Exercise will resume tuesday…waiting for my back to straighten out.
{February 13, 2010}
Day 41 – LIB Weigh in #6
I forgot to weigh in yesterday so I jumped on the scale this morning and it said:
202#
I also forgot to take a picture. So you are just going to have to take my word for it.
Breakfast: None, slept in til Noon
Lunch: 3 eggs w/sour cream
Dinner: Ribs, 2 onion rings, salad, cole slaw, 1 Mich Ultra
Evening: 1 Glass of Wine, choc covered strawberries
{February 13, 2010}
Day 40
Breakfast: Celery w/cream cheese
Snack: Salami & String Cheese
Lunch: Grilled Chicken Salad
Dinner: Dry Cajun Wings, texas toothpicks
Exercise: None, wasn’t home long enough to do any
{February 11, 2010}
Day 39
Breakfast: Celery & cream cheese
Lunch: Same as yesterday’s dinner. Chicken breast smothered in cheese, jalapenos and topped with bacon and sour cream.
Snack: Cucumber with sour cream to dip it in.
Dinner: Taco salad
Exercise: None, went to chiropractor today
{February 11, 2010}
Day 38
Breakfast: Celery & cream cheese
Snack: Black Olives
Lunch: More damn Mushroom Soup. I’m throwing the rest out, I can’t eat it anymore.
Dinner: Chicken breast smothered in cheese & jalapenos and topped with bacon, sour cream and green onions. Extra bacon.
Exercise: None except shoveling snow which is sending me to the chiropractor tomorrow.
{February 10, 2010}
Day 37
Breakfast: Celery w/cream cheese
Lunch: Lil bit of soup, lil bit of steak, lil bit of asparagus
Dinner: Low carb pizza
Exercise: Treadmill – 21.12 mins, 1.018 miles, 146.3 carbs
The exercise didn’t go too well tonight. My back aches, my stomach hurts, my legs were burning and my toes were sweaty. I got a mile in and that’s all youa re getting out of me tonight.
{February 9, 2010}
Day 36
Well, my cheat day turned into a cheat weekend. Today we start over, again! I know the Atkins diet works, I’m proof of that. I’m wishing I never quit it last year because by this time I probably would have lost most if not all the weight I’m trying and failing at losing right now.
Breakfast: Sugar free pudding made with half and half. It came out like a mousse, it was delicious and probably not allowed in the induction phase of Atkins but I made it on my cheat weekend and had to finish it off. It was heavy and filled me up so I wasn’t even hungry when I had lunch at 12:30.
Lunch: Mushroom Tomato Cream Soup, I made another pot this weekend.
Snack: Green Olives
Dinner: Steak and Roasted Asparagus
Exercise: Treadmill – 30.30 mins, 1.525 miles, 194.8 cals burned
